SomaOS Executive Protocol

Your most critical asset has no operating plan.

SomaOS manages executive health the way you manage the business: with data, accountability, and expert oversight.

Limited founding cohort. By application only.

The Problem

Generic wellness was not designed for your life.

You wouldn't run a company on generic advice and inconsistent reporting, yet that's how most leaders manage their own performance. Constant travel, high-stakes decisions, and relentless demands erode your capacity, and the decline is invisible until it shows up in your judgment, energy, or health.

The Protocol

One integrated protocol. Three layers.

I

Measure

Comprehensive biomarker panel, fitness baseline, wearable integration, and a deep intake on your schedule, travel, and goals.

II

Manage

Training, nutrition, and sleep protocols adjusted weekly to your readiness and calendar, with travel playbooks and direct access to your specialist.

III

Review

Monthly review calls, a quarterly performance report in executive format, and biomarker retesting every six months.

Precision, not intensity. Strategy, not effort. Your health, run like your business.

Who It's For

Built for leaders who operate at full capacity.

  • CEOs, founders, and senior executives
  • Leaders who travel across time zones every month
  • People who already invest in their health but want it run as one system
  • Those who value discretion, data, and expert judgment

If you're looking for a fitness app, this isn't it.

How It Works

Four steps. One standard.

01

Apply

A short application. We review every one personally.

02

Consult

A confidential 30-minute call to understand how you operate.

03

Assess

Labs, fitness baseline, and wearable setup within 14 days.

04

Execute

Your protocol begins, adjusted weekly and reviewed monthly.

Portrait of TJ Burke

Your Specialist

Your specialist.

TJ Burke

LMT · NSCA CSCS · PPSC Pain-Free Performance Specialist · FRC/FRA · NKT · Precision Nutrition · Pilates

TJ Burke is a Licensed Massage Therapist and Certified Strength & Conditioning Specialist whose background spans performance training, pain-free movement, functional range conditioning, neuromuscular therapy, Pilates, and precision nutrition.

His approach is built around one belief: the body is an interconnected system, not a collection of isolated parts. TJ blends strength, mobility, rotational and spiral movement, functional slings, recovery, and hands-on therapy to help clients move better as a whole.

He coaches beyond performance alone—building bodies that are strong, resilient, adaptable, and capable for life.

FAQ

Questions.

How much time does this take?

About 30 minutes a month with us, outside of your training.

Does it work when I travel?

Yes. The protocol is built around your travel and adjusts to it.

Can I keep my trainer or doctor?

Yes. SomaOS sits above your existing team and makes them work as one system.

How is my data protected?

Your health data is handled on secure, privacy-compliant systems and is never shared without your consent.

What does it cost?

Membership is tailored after your assessment. Investment is discussed on your consultation call.

Application

Apply for membership

Founding membership is limited. We respond to every application within 24 hours.

What do you most want to improve?

SomaOS provides performance coaching and is not a substitute for medical advice.